4.6.12

Anma

Anma (Kanji: Hiragana: あんま) refers to both a practice of traditional Japanese massage and to practitioners of that art. Modern shiatsu is largely derived from anma.

Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking.
The treatment is usually performed through the clothing, rather than directly on the skin.[14]

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